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 As
a writer, researcher, educator, and food enthusiast, Dr.
Wendy Bazilian brings extensive experience in nutrition
science and counseling to her work. She is a registered
dietitian and an American College of Sports Medicine –
certified Health and Fitness Instructor, and Dr.
Bazilian’s skills in integrating nutrition, fitness and
wellness practices help clients and readers who are
motivated to reach their health and wellness goals.
Her
expertise covers a wide range of subjects in nutrition
and health that include optimal eating for active
individuals, weight management and healthy aging. She is
a professional writer on nutrition and exercise, having
published over 150 articles for corporate and other
media. Her advice for healthy eating and carefully
designed menus can also be seen in recent issues of Real
Simple, Martha Stewart’s Body + Soul, SELF, Allure, Spa
Magazine, InStyle, Redbook, Natural Health and other
magazines.
She
is author of The SuperFoodsRx Diet: Lose Weight with the
Power of SuperNutrients (Rodale, 2008).
Dr.
Wendy’s educational background includes degrees from
prestigious universities in Public Health and Nutrition
and other related fields. She graduated summa cum laude,
Phi Beta Kappa with a Bachelor’s Degree from Tufts
University, then received her Masters Degree from the
University of California, San Diego. She completed her
Doctoral Degree in Public Health and Nutrition from Loma
Linda University, graduating summa cum laude and
receiving the highest academic honor, the prestigious
Chancellor’s Award.
As a
leader in the fields of nutrition and fitness, Dr.
Bazilian is currently involved in a variety of
practical, writing, lecturing, and research endeavors
focusing on weight management, sports nutrition, women’s
health, and exercise.
Dr.
Bazilian has assisted a wide array of clients of all
ages with their nutrition and fitness goals through her
private practice at Bazilian’s Health Clinic with her
husband, Dr. Jason Bazilian, the first doctor of
Acupuncture and Oriental Medicine in the United States,
in San Diego, California.
As a
consultant, she provides writing, presentation and
consulting services to a variety of corporate and public
clients. Dr. Bazilian is also the consulting Nutrition
Specialist at the renowned Golden Door spa and fitness
resort in Escondido, California. She serves on a variety
of national clinical and professional committees that
help move the science of nutrition and sound application
of nutritional and supplement regulation forward for the
public.
Dr.
Wendy’s approach to health is practical and scientific.
She believes that, “Good health literally depends on
eating nutritious, healthy, delicious foods – yes, in
moderate portions and at regular intervals. We are the
cumulative effect of what we put into our bodies and
burn through activity over time and not the product of
any one meal. It’s therefore about being empowered to
make personal, customized choices about what and how
much to eat and not a matter of deprivation or
willpower.”
Dr. Wendy’s (and her husband’s) personal
and professional guiding philosophy: Eat well. Move
daily. Be Healthy.TM
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